This podcast Interview guides us through a list of sauna protocols that can be used to achieve the most common sauna bathing health benefits.
The ASBB are holding their first ever conference... and I got to chat with Prof Marc Cohen, who will be a speaker.
This not only is a conference with amazing speakers, but also there is a FREE expo
Dr Marc Cohen | Naturo Talk | Structured water
Interview for Integrative Medicine, Healthcare professionals and Naturopaths on Healing with Heat and Water.
This Podcast discusses how to enhance the sauna experience and how to prolong the time within a sauna or ice bath to be "comfortably uncomfortable".
VITAlity Festival chat and vibe with Dr. Marc Cohen