Realise WorldWIde Wellness

I bridge scientific research and traditional wisdom to provide practical tools that help you . . .

⚬ Make sense of life

⚬ Master your mind & body

⚬ Tame your toxic load

⚬ Live happy, healthy & long.

Realise WorldWIde Wellness

I bridge scientific research and traditional wisdom to provide practical tools that help you . . .

⚬ Make sense of life

⚬ Master your mind & body

⚬ Tame your toxic load

⚬ Live happy, healthy & long.

REALISE WORLDWIDE WELLNESS

I bridge scientific research & traditional
wisdom and provide practical tools to help you

⚬ Make sense of life

⚬ Master your mind and body

⚬ Tame your toxic load

⚬ Live happy healthy and long

Realise WorldWIde Wellness

I bridge scientific research and traditional wisdom and provide practical tools to help you gain mastery over your mind and body, tame your toxic load and live happy, healthy and long.

ABOUT Dr Marc

As a registered GP with degrees in physiology and psychological medicine, as well as PhDs in Chinese medicine and biomedical engineering, he blends leading-edge evidence based medical science with holistic health approaches, creating accessible solutions for the wellness conscious community. Dr Marc has pioneered the introduction of complementary, holistic and integrative medicine into mainstream settings… Click here for FULL BIO

Exploring Wellness

Mind Body & Breath

Since travelling to India in the mid 1980s Dr Marc has been interested in yoga and meditation and since then he has conducted a wide range of research projects on yoga, meditation, massage and various breathing techniques that range from population surveys and clinical trials to laboratory-based studies and systematic reviews… Read more

Food, Herbs & Natural Medicine

Dr Marc’s research on food, herbs and natural supplements began in earnest when he took up co-authoring the textbook Herbs and Natural Supplements: An evidenced-based guide with Lesley Braun in 2001. Since then he has done extensive research into organic food as well as herbs and supplements… Read More

Integrative Medicine

Dr Marc has been involved in integrating complementary medicine into mainstream practice for more than 3 decades and has done research on attitudes to complementary medicine amongst medical students, general practitioners and hospital doctors as well as complementary medicine use by different patient group… Read More

Water, Bathing & Energetics

Water and bathing have become an increasing focus of Dr Marc’s academic career as well as his personal life. He is now conducting research on hot springs bathing, sauna bathing and ice bathing (along with the Wim Hof Method) and is leading a research group on the ‘bathing biome’ that aims to eliminate the need for chlorine in commercial hot springs and aquatic centres… Read More

Lifestyle & Detoxification

Dr Marc has always been interested in a healthy lifestyle and was involved in running health retreats for Monash medical students in the 1990s. He is now conducting research on the health benefits of health and lifestyle retreats along with the ways to reduce exposure to toxic environmental chemicals and detoxify from past exposures using simple lifestyle measures… Read More

Leading-Edge Research

Current research includes surveys on the use of saunas, hot springs, health retreats and the Wim Hof Method along with studies on: assessing environmental chemical exposures; the lifestyle practices of world champion athletes; the impact of detoxification measures; the cognitive benefits of herbal teas that include tulsi, turmeric and hemp oil (cannabidiol)… Read More

Passion Meets Leading Edge Research

Dr Marc works with a world wide network of researchers and wellness experts to explore where holistic wellness meets human performance and optimal health. Dr Marc explores the optimisation of human performance through the lense of 5 focus areas – Hot Springs, Herbal Medicine, Hazard Reduction, Heat and Health Retreats.

Find out more?

Passion Meets Leading Edge Research

Dr Marc works with a world wide network of researchers and wellness experts to explore where holistic wellness meets human performance and optimal health. Dr Marc explores the optimisation of human performance through the lense of 5 focus areas – Hot Springs, Herbal Medicine, Hazard Reduction, Heat and Health Retreats.

Find out more?