The Antidote To Fear

I have attempted to condense my 40 years of accumulated medical knowledge into bite size chunks that seem to be coming out as poetry …

The Antidote to Fear

Foster Love of Poetry
Express yourself through dance
Fill your life with fun and joy
Friendship and Romance

Focus on the world you want
Be the change you want to see
Spread goodwill to all you meet
Live fearless and free

Fear or love: good wolf or bad wolf: which one will you feed? Rather than give into fear or fighting what we don’t want, it is more fruitful to focus on love and creating what we do want.

After reading “The Limits to Growth” I’ve been anticipating a global collapse and believed that in my lifetime humanity would either destroy itself or break through to a new age of enlightenment. As I could not tell which outcome was more likely, I made a decision to focus on the world I want - a world of wellness. I have since devoted my life to studying and researching health and wellness thinking this would lead to the most fun and fulfilling life. More than 40 years on, there is a lot of fear going and to counter this fear