In his thought-provoking talk, 'Why Die Young', Dr Marc Cohen explores the concept of stillness as the bridge between wellness and illness. He explains how stress and the fast-paced nature of modern life can lead to physical and mental burnout, ultimately leading to a decline in overall health and well-being. Dr Marc emphasizes the importance of taking time for stillness, whether it be through meditation, yoga, or simply taking a walk, as a means of promoting balance and restoring health. He challenges the audience to consider their own well-being and the role stillness plays in preventing the progression from wellness to illness.