Join Dr Marc Cohen, wellness expert and yogi, for his inspiring talk on taking yoga off the mat at the IDY Melbourne event on 21 June 2015. In this lecture, Dr Marc will show how yoga can be integrated into daily life for overall health and well-being. He will explore the concept of yoga as a way of life and how it can promote physical, mental, and emotional balance. Don't miss this chance to gain a deeper understanding of yoga and how to make it a part of your daily routine